The ACE Certified Personal Trainer - Exam Prep Study Guide is your complete preparation tool for the American Council on Exercise Certified Personal Trainer exam. If you're looking to get into the personal training, then look no further. The ACE Certified Personal Trainer - Exam Prep Study Guide covers all of the important information that you need to know specifically for the exam in great detail, and is presented to you in a manner that is easy to understand and absorb.This book covers/includes:Domain I - Client Interviews and AssessmentsDomain II - Program Design and Implementation Domain III - Program Progression and ModificationDomain IV - Professional Conduct, Safety, and Risk ManagementA complete rundown of the most important vocabulary terms Key point summaries throughout the book to reinforce the most important points to know250 flashcards to help reinforce your memory retention and learnings100 practice exam questions with explanations to help you assess your comprehension 1. Language: English. Narrator: Roy Worley. Audio sample: http://samples.audible.de/bk/acx0/168266/bk_acx0_168266_sample.mp3. Digital audiobook in aax.
When Suzanne catches her husband Jack in the act of cheating with his personal trainer, she comes unglued. She tells him not to come home that night, and spends the evening trying to figure out what to do next. When the personal trainer shows up at the house, her night takes an unexpected turn but then again, her life already has. 1. Language: English. Narrator: Yvonne Syn. Audio sample: http://samples.audible.de/bk/acx0/061318/bk_acx0_061318_sample.mp3. Digital audiobook in aax.
As a personal trainer, I understand that people are searching for all of the secrets to be in the best shape of their life. The downside is that you usually have to pay a gym membership and also pay the trainer money for each session. Most session can be from $15 to $100 an hour in the United States for personal trainer. So I have compacted the best secrets that I know that I would usually tell by clients. You have the benefit though of not having to pay thousands of dollars to be told these tips. These secrets are sure to make you and help you live a healthier and more fit lifestyle. 1. Language: English. Narrator: Marc Schindler. Audio sample: http://samples.audible.de/bk/acx0/028220/bk_acx0_028220_sample.mp3. Digital audiobook in aax.
We all see the colorful and glistening protein supplements on gym and store shelves. Do these supplements actually work though, or are they just another fitness fad? Dietary supplements are not regulated by the FDA so it's up to die-hard fitness fanatics to prove if protein supplements actually work or not. Find out if protein may be your new solution from a personal trainer perspective. I am a certified personal trainer from the National Federation of Professional Trainers, certificate number 45582. 1. Language: English. Narrator: Trevor Clinger. Audio sample: http://samples.audible.de/bk/acx0/028789/bk_acx0_028789_sample.mp3. Digital audiobook in aax.
Summer's on the way, and it's time to get ready for lazy days at the pool. And that means getting in shape to wear all those sexy bikinis I love. So I joined a gym, and this time, I asked for a personal trainer. Jess is fantastic, and the workouts have been great. But when she said we were going to take things to the next level, I certainly wasn't expecting what happened next - leave it to Jess to put the "personal" in personal trainer. Warning: This audiobook contains very explicit sex, including first-time lesbian sex, cunnilingus, masturbation, sex toys, rimming, gym locker room sex, and more. 1. Language: English. Narrator: D Rampling. Audio sample: http://samples.audible.de/bk/acx0/042076/bk_acx0_042076_sample.mp3. Digital audiobook in aax.
Thomas Plummer has been a trainer, owner, consultant, and finally a mentor to thousands of coaches and gym owners around the world trying to live their dreams of a life in the gym business. In The Soul of a Trainer, Thom shares this hard-earned insight not only about business, but also about a life well-lived. Modern personal trainers and strength coaches have learned to look to Thomas Plummer for guidance on how to succeed in the personal training and coaching business. They've learned to trust his advice in their training gyms and to count on his direction in financial education. In this new audiobook, you will discover a new side of Thom, one of personal leadership. This audiobook is a compilation of 276 of Thomas Plummer's Facebook and blog posts from 2017 to 2018. Ranging from short, impactful thoughts about life to long rants on training clients to ideas on how to run a training business in our modern times, in The Soul of a Trainer, Thom will teach, entertain, and inspire you each step of the way. 1. Language: English. Narrator: Thomas Plummer. Audio sample: http://samples.audible.de/bk/acx0/118092/bk_acx0_118092_sample.mp3. Digital audiobook in aax.
I have had trouble sleeping as a personal trainer on occasion. I do not believe in taking alcohol or a medicine that will ruin my liver in the long-term to help me go to sleep. So I have finally found a supplement that has provided me the best sleep of my life. An experience of waking up and feeling brand new is worth giving this supplements a try. In this short listening, I explain this wonderful legal drug, and the wonders it can do for the human body. I am a certified personal trainer by the National Federation of Professional Trainers, certificate number 45582 1. Language: English. Narrator: Bryant Sullivan. Audio sample: http://samples.audible.de/bk/acx0/028586/bk_acx0_028586_sample.mp3. Digital audiobook in aax.
I remember my first day in the gym. It was the greatest thing of my life, and I still to this day use the principles and discipline I learned from training in the gym. I never had any advice from a personal trainer, however, so take advantage of this situation and let me help you begin your path to muscular success. I will provide you with three great workouts as well as some of the general principles you must understand in order to make your desired muscular gains. I am a personal trainer certified by the National Federation of Professional Trainers, certificate number 45582. 1. Language: English. Narrator: Kenneth Sowards. Audio sample: http://samples.audible.de/bk/acx0/031304/bk_acx0_031304_sample.mp3. Digital audiobook in aax.
What if I said you could shed a minute off your mile time just by simply adjusting your running posture? Well you can, and as a personal trainer, I have been living proof that you can indeed shave a minute off your mile time. Running with proper form isn’t just about looking good and provoking the stereotype that you are an avid runner. Runner properly can give you a physical advantage over all other runners who fail to identify the proper form. I am a certified personal trainer and proficient in long distance running. I am certified by the National Federation of Professional Trainers, certificate number 45582 1. Language: English. Narrator: J. D. Franco. Audio sample: http://samples.audible.de/bk/acx0/028487/bk_acx0_028487_sample.mp3. Digital audiobook in aax.