Do you dream of owning a loving, obedient, well-mannered dog? Do you find yourself overwhelmed by your dog's bad behavior? Do you want to train your dog and don't know where to start?Now, there is an audiobook for you. Champion trainer Louise Harding will be your own personal expert, coaching you and your dog.Louise will help you:Choose a dog that's right for you and your familyUnderstand what makes dogs tickDiscover your dog's unique traits, personality, and energy levelUsing her exclusive reward-based training method, you will learn how to:See the world through your dog's eyesBecome a dog behavior detectiveDevelop your own individual training plan for successTrain your dog with the basic behaviors for a happy home lifeExpand your training to ensure you and your dog are safe and confident out and aboutAnd much more!Imagine if you could unlock the secrets of a master trainer and make training easier and fun for you and your dog. This audiobook will show you how and help you communicate and nurture a strong, lifelong bond with your dog. 1. Language: English. Narrator: Louise Harding. Audio sample: http://samples.audible.de/bk/acx0/128071/bk_acx0_128071_sample.mp3. Digital audiobook in aax.
How to Start a Running Routine and Become a Confident Runner: A Beginner's Guide to Running and Jogging Brought to you by: Jay Walkins B.S., CFT Jay Walkins holds a B.S. Degree in Exercise Sciences, Nutrition and is a Certified Fitness Trainer Jay Walkins is author of other Health, Fitness, Exercise and Wellness books that can be found on Amazon Books using Search. It seems that weight loss and getting into shape is a universal goal for the majority of people in North America. One way to lose weight and get into shape for once and for all is through a serious running program. How to Start a Running Routine and Become a Confident Runner. Running, along with walking, are exercises that you can begin fairly quickly and easily. Notice that we didn't say that weight loss would be easy to accomplish, but then nothing worthwhile ever is. But with a good pair of running shoes and comfortable clothing, you are ready to begin training for a lifetime of activity that you can enjoy. How to Start a Running Routine and Become a Confident Runner You can get up from a relatively sedentary lifestyle and learn to run...and do it well. As a matter of fact, many folks who are new to running participate in a 5K (3.2 miles) within the first few months they begin to run. How to Start a Running Routine and Become a Confident Runner. For some, the possibility of crossing a finish line is the motivation they need to start running. Others just want to feel better and lose weight, but then find the camaraderie of the races fun and very motivating. How to Start a Running Routine and Become a Confident Runner. It's time to get off the couch and find your own personal motivation. The next time you go to the park, take a look at people who are running. How to Start a Running Routine and Become a Confident Runner. You'll see that no matter what age, gender, shape, or size, everyone is represented out there on the running t 1. Language: English. Narrator: Claton Butcher. Audio sample: http://samples.audible.de/bk/acx0/002158/bk_acx0_002158_sample.mp3. Digital audiobook in aax.
Have you been struggling with fitness lately? Have you heard about barbell training but you don’t know much about it? If that is the case, then you need not go far….It doesn’t matter if you’ve never lifted a barbell before - this book will have you bulking up in no time. It is set to serve as a road map through the weight room. Think of it as a personal trainer who’s always going to be there for you.Increase your strength to improve your health, your appearance, and your performance with Barbell Training for Beginners.Barbell Training for Beginners includes:Personal assessment hints - how to conduct an assessment on yourselfExplanations of the role and importance of barbell trainingBarbell training plan for beginners — the best way to be prepared for barbell starting from scratchBarbell keys to success Presentations of the most effective exercises you need to knowDescriptions of many different workouts and programsHow to use barbell racksStrength vs. hypertrophyNutrition hints — ensure your diet supports your barbell activity with many nutrients, simple meal ideas, and prepping tips.Discover the true approach to barbell training and become more strong, more confident, and better you for less than a single session of personal training – join the challenge by clicking “add to cart” now! 1. Language: English. Narrator: Mike Houston. Audio sample: http://samples.audible.de/bk/acx0/185089/bk_acx0_185089_sample.mp3. Digital audiobook in aax.
Do you want to feel confident, motivated, and attractive? Are you looking for a new way to improve your body inside and out? We all want to feel sexy and confident, and now you can with this hypnosis album from Amy Applebaum Hypnosis. Amy is a world-renowned life coach, NLP trainer, and Time-line Therapist, who has taken her knowledge of success, both business and personal, and created this hypnosis program to help you release from negative blocks and help you reach your life goals. You deserve to have amazing self-confidence and energy, and hypnosis can help. Positive suggestions and binaural beats will be received by your mind, increasing motivation, energy levels, and confidence. “Create Your Perfect Body” promotes healthy lifestyle changes and eating habits, along with exercise habits and beliefs you need to accomplish the body you feel great about. Don’t wait another day. Create your perfect body and get that self-confidence soaring today! This album contains hypnosis instructions, two different inductions with optional “sleep” or “wake” endings, relaxing music, and affirmations and actions for change: Track 1 - Hypnosis InstructionsTrack 2 - Relaxation Induction – Wake EndingTrack 3 - Relaxation Induction – Sleep EndingTrack 4 - Seashore Induction - Wake EndingTrack 5 - Seashore Induction – Sleep EndingTrack 6 - Meditation MusicTrack 7 - Deep Sleep MusicTrack 8 - Relaxation MusicTrack 9 - Daily Affirmations for ChangeTrack 10 - Actions for ChangeFor more information on Amy Applebaum and her products, please visit http://www.amyapplebaumalbums.com 1. Language: English. Narrator: Amy Applebaum Hypnosis. Audio sample: http://samples.audible.de/bk/hmcg/000012/bk_hmcg_000012_sample.mp3. Digital audiobook in aax.
Do you want to feel more free, confident, and attractive? Do you wish you felt closer and more connected to your partner in bed and in your relationship? Do you wish to attract a partner? We all want to feel sexy and confident, and now you can with “Release Your Sexy” from Amy Applebaum. Amy is a world-renowned life and business coach, NLP trainer, Hypnotherapist and Time-line Therapist, whose success has led to high-profile appearances on such television outlets as ABC News, CNN, TLC, Dr. Drew’s Lifechangers and Martha Stewart, to name a few. She also serves as an ongoing expert to publications including the NY Times, The International Herald Tribune, Cosmopolitan, Shape, Figure Magazine, and Woman’s World. And now Amy has taken her knowledge of personal and business success, and created this hypnosis & meditation program to help you release negative beliefs and behaviors and instead, adopt empowering ones that will help you reach your life and business goals. You deserve to feel sexy and confident, and hypnosis can help. Positive suggestions and binaural beats will be received by your mind, helping to remove body image issues and self-doubt, and increase confidence and your sense of freedom. “Release Your Sexy” promotes overcoming body image issues, fear, shyness and other beliefs that prevent you from embracing your sexy self. Embrace your sexy side and light up your love life today! This album contains hypnosis instructions, two different inductions with optional “sleep” or “wake” endings, relaxation & meditation music, and affirmations and actions for change: Track 1 - Hypnosis InstructionsTrack 2 - Relaxation Induction – Wake EndingTrack 3 - Relaxation Induction – Sleep EndingTrack 4 - Seashore Induction - Wake EndingTrack 5 - Seashore Induction – Sleep EndingTrack 6 - Meditation MusicTrack 7 - Deep Sleep MusicTrack 8 - Relaxation MusicTrack 9 - Daily Aff 1. Language: English. Narrator: Amy Applebaum Hypnosis. Audio sample: http://samples.audible.de/bk/hmcg/000036/bk_hmcg_000036_sample.mp3. Digital audiobook in aax.
Do you feel like you are working your tail off every day, yet you're still struggling to create month-to-month financial security, let alone real wealth? Do you struggle to feel confident and show up as an expert in your field? Do you wonder why, when there is so much information out there, you still don't truly understand how to create wealth and success in your business - on your terms? International speaker, trainer, and Wealth Attraction coach Ann Sanfelippo understands that information alone is not the key to success in business. In fact, all the information in the world won't make you successful if you don't have three key elements in play: a positive, growth-oriented mindset; a strong vision; and a solid plan of action based on that vision. In this book, you'll learn Ann's secret to success: the Wealth Attraction Formula. Step by step, she'll show you how to increase your personal Wealth Attraction Factor and implement her Five Keys to Accelerating Wealth so you can start creating greater abundance, happiness, and fulfillment in your business and life today. 1. Language: English. Narrator: Shann Vander Leek. Audio sample: http://samples.audible.de/bk/acx0/105985/bk_acx0_105985_sample.mp3. Digital audiobook in aax.
Speed Reading for Success will explain how to read faster - and understand and recall what you have read. Many people have doubled, tripled, and even quadrupled their reading speeds using the techniques Jane Smith explains in this concise and highly acclaimed audiobook. Learning these skills will enable you to get through more material in the time available, and you’ll become better-informed than ever. But it’s not just about being able to acquire large amounts of information: Jane’s speed-reading techniques will also help to expand the capacity of your mind. Your memory will improve, you’ll be able to communicate better, and you’ll feel much more confident. Author and presenter Jane Smith is a founder partner of the training company Word Smiths. She is passionate about helping people to improve their confidence and learn new skills. As a trainer, her particular expertise is in helping people to learn to read faster, use Mind Maps for memory, and develop a more professional and consistent communication style. She is a talented and creative instructional designer with long experience of writing e-learning and classroom training materials for diverse audiences. Other business/personal development audiobooks by Jane Smith include Effective Business Writing for Success, Coaching & Mentoring for Success, and Memory & Learning for Success. 1. Language: English. Narrator: Jane Smith. Audio sample: http://samples.audible.de/bk/smit/000004/bk_smit_000004_sample.mp3. Digital audiobook in aax.
How to build muscle and burn fat … without morphing into a big, bulky bodybuilder. Have you failed to get in great shape after weeks and months of going to the gym? Do you lack confidence in the gym, feel too weak, or feel self-conscious about the current shape of your body? Are you put off lifting weights because you don’t want to end up with the bulky, overgrown bodybuilder look? No need to worry. This book is all about strength training NOT bodybuilding - and yes there is a difference. It doesn’t matter if you’re just starting strength training, or have been hitting the gym for a while and are frustrated at not seeing any results. This is the essential guide on how to build muscle, burn fat, and develop a lean, athletic, awesome body … instead of becoming a super-inflated bodybuilder. I’m Marc McLean, author of the Strength Training 101 book series, and I help people like you become leaner, stronger, more confident versions of themselves. It all begins with lifting weights, pushing yourself hard, and developing a rock solid body and mind. I have almost two decades worth of experience in weight training and, as an Online personal trainer, I’ve helped numerous men and women push their limits and achieve what they never thought was possible. 1. Language: English. Narrator: Evan Schmitt. Audio sample: http://samples.audible.de/bk/acx0/113642/bk_acx0_113642_sample.mp3. Digital audiobook in aax.
In this bold, compassionate title, yoga teacher, wellness trainer and social media sensation Rhyanna Watson - who has come out the other side of a lot of personal trauma both stronger and happier - explores how to strip back your protective layers, feel brave and beautiful again, and make the rest of your life the best of your life.Rhyanna's nurturing yet empowering book encourages us to get out of our heads and more into our bodies and hearts in order to reconnect with both ourselves and others - to feel less judged, more accepted; less flawed, more worthy; less insecure, more confident; less scared, more loved.As the title suggests, the key message is that it's only when we're willing to be brave, open our minds and hearts, get fit from the inside out, and both "bare" it all (allowing ourselves to be vulnerable when appropriate) and "bear" it all (accepting both the good and the bad with patience and grace) that we will be able to feel our most beautiful and live our best lives.Being brave doesn't mean we have to jump out of planes or fight lions of course! It simply means being open enough to really get to know and love ourselves, stripped of all societal pressures and expectations. And when it comes to being beautiful, well, we're all beautiful in our own ways, so it's just about accepting our own truth and embracing and believing in ourselves! 1. Language: English. Narrator: Olivia Konig. Audio sample: http://samples.audible.de/bk/acx0/183396/bk_acx0_183396_sample.mp3. Digital audiobook in aax.