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Do Protein Supplements Actually Work? , Hörbuch...
9,95 € *
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We all see the colorful and glistening protein supplements on gym and store shelves. Do these supplements actually work though, or are they just another fitness fad? Dietary supplements are not regulated by the FDA so it's up to die-hard fitness fanatics to prove if protein supplements actually work or not. Find out if protein may be your new solution from a personal trainer perspective. I am a certified personal trainer from the National Federation of Professional Trainers, certificate number 45582. 1. Language: English. Narrator: Trevor Clinger. Audio sample: http://samples.audible.de/bk/acx0/028789/bk_acx0_028789_sample.mp3. Digital audiobook in aax.

Anbieter: Audible
Stand: 21.10.2020
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THE FITNESS CHEF
18,99 € *
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Graeme Tomlinson is the nutrition coach and personal trainer behind the Instagram phenomenon @thefitnesschef_, which currently has a following of over half a million . He cuts through the maze of diet culture, cynical food advertising and weight loss myths with his trademark graphics which resonate with a global audience. The success of his content has led to interviews with national and international press including Buzzfeed. You can find him at fitnesschef.uk

Anbieter: buecher
Stand: 21.10.2020
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THE FITNESS CHEF
18,99 € *
ggf. zzgl. Versand

Graeme Tomlinson is the nutrition coach and personal trainer behind the Instagram phenomenon @thefitnesschef_, which currently has a following of over half a million . He cuts through the maze of diet culture, cynical food advertising and weight loss myths with his trademark graphics which resonate with a global audience. The success of his content has led to interviews with national and international press including Buzzfeed. You can find him at fitnesschef.uk

Anbieter: buecher
Stand: 21.10.2020
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NASM Certified Personal Trainer Audio Prep: Cha...
9,95 € *
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Study while on the go! Listen anytime, anywhere! Audio allows us to learn and absorb information during our busy schedules. Listen during downtime or passive activities (while driving, working around the house, at the office, or at the gym). CPT audio prep covers everything on the exam and references the latest NASM essentials of personal fitness training (sixth edition) presented in an easy-to-understand, chapter-by-chapter format.The audio prep is organized in the following manner:Section one - Fundamentals of Human Movement ScienceChapter 1 - The Scientific Rationale for Integrated TrainingChapter 2 - Basic Exercise ScienceChapter 3 - The Cardiorespiratory SystemChapter 4 - Exercise Metabolism and BioenergeticsChapter 5 - Human Movement ScienceSection two - Assessments, Training Concepts, and Program DesignChapter 6 - Fitness AssessmentChapter 7 - Flexibility Training ConceptsChapter 8 - Cardiorespiratory Fitness TrainingChapter 9 - Core Training ConceptsChapter 10 - Balance Training ConceptsChapter 11 - Plyometric Training ConceptsChapter 12 - Speed, Agility, and Quickness TrainingChapter 13 - Resistance Training ConceptsChapter 14 - Integrated Program Design and the OPT ModelChapter 15 - Introduction to Exercise ModalitiesChapter 16 - Chronic Health Conditions and Physical or Functional LimitationsSection three - Nutrition and SupplementationChapter 17 - NutritionChapter 18 - SupplementationSection four - Client Interaction and Professional DevelopmentChapter 19 - Lifestyle Modification and Behavioral CoachingChapter 20 - Developing a Successful Personal Training BusinessCPT Prep is not affiliated with or endorsed by any official testing organization 1. Language: English. Narrator: Daniel Hile. Audio sample: http://samples.audible.de/bk/acx0/207627/bk_acx0_207627_sample.mp3. Digital audiobook in aax.

Anbieter: Audible
Stand: 21.10.2020
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The Best Sleep Ever: Melatonin , Hörbuch, Digit...
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I have had trouble sleeping as a personal trainer on occasion. I do not believe in taking alcohol or a medicine that will ruin my liver in the long-term to help me go to sleep. So I have finally found a supplement that has provided me the best sleep of my life. An experience of waking up and feeling brand new is worth giving this supplements a try. In this short listening, I explain this wonderful legal drug, and the wonders it can do for the human body. I am a certified personal trainer by the National Federation of Professional Trainers, certificate number 45582 1. Language: English. Narrator: Bryant Sullivan. Audio sample: http://samples.audible.de/bk/acx0/028586/bk_acx0_028586_sample.mp3. Digital audiobook in aax.

Anbieter: Audible
Stand: 21.10.2020
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The Best Ever Muscle Building Workout for a Beg...
9,95 € *
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I remember my first day in the gym. It was the greatest thing of my life, and I still to this day use the principles and discipline I learned from training in the gym. I never had any advice from a personal trainer, however, so take advantage of this situation and let me help you begin your path to muscular success. I will provide you with three great workouts as well as some of the general principles you must understand in order to make your desired muscular gains. I am a personal trainer certified by the National Federation of Professional Trainers, certificate number 45582. 1. Language: English. Narrator: Kenneth Sowards. Audio sample: http://samples.audible.de/bk/acx0/031304/bk_acx0_031304_sample.mp3. Digital audiobook in aax.

Anbieter: Audible
Stand: 21.10.2020
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How to Run Properly , Hörbuch, Digital, 1, 8min
9,95 € *
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What if I said you could shed a minute off your mile time just by simply adjusting your running posture? Well you can, and as a personal trainer, I have been living proof that you can indeed shave a minute off your mile time. Running with proper form isn’t just about looking good and provoking the stereotype that you are an avid runner. Runner properly can give you a physical advantage over all other runners who fail to identify the proper form. I am a certified personal trainer and proficient in long distance running. I am certified by the National Federation of Professional Trainers, certificate number 45582 1. Language: English. Narrator: J. D. Franco. Audio sample: http://samples.audible.de/bk/acx0/028487/bk_acx0_028487_sample.mp3. Digital audiobook in aax.

Anbieter: Audible
Stand: 21.10.2020
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The Runner's High , Hörbuch, Digital, 1, 5min
9,95 € *
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The runner’s high: Every athlete has heard of it, most seem to believe in it and many say they have experienced it. But for years scientists have reserved judgment because no rigorous test confirmed its existence. This article does contain some studies that have proven that there is such thing as the runner's high. This article contains medically cited references and advice from myself who is a licensed certified personal trainer. I am certified by the National Federation of Professional Trainers and have re-certified successfully for over 3 years as of today. My certification number is 45582 as a Certified Personal Trainer. I have passion in health and make it a part of my discipline to workout and learn new fitness trends everyday. 1. Language: English. Narrator: J. D. Franco. Audio sample: http://samples.audible.de/bk/acx0/028602/bk_acx0_028602_sample.mp3. Digital audiobook in aax.

Anbieter: Audible
Stand: 21.10.2020
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Smoking Weed vs. Eating Weed , Hörbuch, Digital...
9,95 € *
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With the rise of marijuana legalization in Colorado and Washington, I thought it may be necessary to bring up information that society may want to consider before consuming the substance marijuana. As a personal trainer I encourage everyone to work out and consume supplements in a respectful manner where they are not imposing harm on their body. With the dramatic increase of marijuana, we as a population need to start pressing the issue to scientists and medical professionals so that we can hear more opinions and evaluate clinical trials. I am a personal trainer through the National Federation of Professional Training, certificate number 45582. I do not encourage anyone to break the law to consume cannabis. Make sure it's legal by contacting all levels of authority, from local to federal jurisdiction, before consuming. 1. Language: English. Narrator: Jason Sprenger. Audio sample: http://samples.audible.de/bk/acx0/030888/bk_acx0_030888_sample.mp3. Digital audiobook in aax.

Anbieter: Audible
Stand: 21.10.2020
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