I have developed an abdominal workout routine that will actually work instead of being tailored to sell a supplement. What happens if I tell you that I guarantee this workout will get you the six-pack you have always dreamed of? Know this isn't a scam or made to sell supplements but just a routine by following basic health principles learned during my certification program. This workout has been proven to work, and I have seen great results from this wonderful, easy-to-learn routine. I am a personal trainer, certified by the National Federation of Professional Trainers - certificate number 45582. 1. Language: English. Narrator: Neil Reeves. Audio sample: http://samples.audible.de/bk/acx0/032514/bk_acx0_032514_sample.mp3. Digital audiobook in aax.
The most attractive muscle group on the human body is the abdominal muscles. A lot of people work so hard to get the famous six-pack, but lack the physical education required to achieve these results. I give you 10 of the best exercises that will assist you in reaching your mid-section goals. Whether shaping up your mid-section is a New Year's resolution or a goal to reach before the summer season, this reading will make easier for you to achieve that goal. I am a certified personal trainer by the National Federation of Professional Trainers, certificate number 45582. 1. Language: English. Narrator: Trevor Clinger. Audio sample: http://samples.audible.de/bk/acx0/028813/bk_acx0_028813_sample.mp3. Digital audiobook in aax.
Spring is coming, and you have little time to get that beach body ready for a social setting. If you live in a warm climate, you should apply these steps to your everyday lifestyle. Being on the beach or poolside is the time to show the hard work and dedication you put into getting your body shredded. Having a six-pack is like a trophy, and with these tips you will be turning heads like never before. Having a beach body also has psychological effects that must be recognized, and I will explore them in this short recording. I am a personal trainer certified by the National Federation of Professional Trainers, certificate number 45582. 1. Language: English. Narrator: Dave Wright. Audio sample: http://samples.audible.de/bk/acx0/028954/bk_acx0_028954_sample.mp3. Digital audiobook in aax.
Your dream body is just 24 days away! Do you want to get shredded fast and have the body of a superhero in less than a month? Don't you want to be envied by men and desired by women? Stop making excuses and take control over your life! With this amazing fitness guide, you will learn everything there is to know to get the six-pack of your dreams in no time. This audiobook has been carefully crafted to give you the efficiency of a badass personal trainer without wasting a fortune on an expensive gym membership. With the Complete Training Program for a Well-Defined Six Pack, you will find detailed exercise guides as well as all the info you need to better understand the science behind training, so you can shed fat fast and build strong muscles. It doesn't matter if you are a beginner, you can still have amazing results, even if you are currently sporting a beer belly. And the best part? You don't need to starve yourself in order to make a change! These exercises have been carefully designed to give your metabolism a boost, so you can burn calories faster and say goodbye to the excessive and stubborn fat. With this workout guide, no abdominal muscle will remain untrained as it contains lower, upper, and side ab exercising routines! The unique combination of training styles will take advantage of your body's chemistry, so you can create the right hormonal environment for shredded and well-defined abs. So don't you think that it's time to get off the couch and stop complaining about your gut? Take control of your life and get the body you deserve, so you can be the best version of yourself! 1. Language: English. Narrator: Trevor Clinger. Audio sample: http://samples.audible.de/bk/acx0/100543/bk_acx0_100543_sample.mp3. Digital audiobook in aax.