The audiobook personal trainers do not want you to listen to. Get Me Fit covers over 50 topics. Core, cardio, stretching, cardio, resistance training, and time-management are broken down into simple applicable terms. We also dispel popular fitness myths. In a quick, easily-understood story the lovable Aubrey returns to find the Wizard of Fitness. Follow Aubrey as she travels through one of the scariest places of all...the gym. Her goal is to achieve her dream body for her perfect wedding. Only one small problem, her trainer, Mr. Skinny is nowhere to be found. After this book, you will never look at exercise the same way again. 1. Language: English. Narrator: Beth Kesler. Audio sample: http://samples.audible.de/bk/acx0/067031/bk_acx0_067031_sample.mp3. Digital audiobook in aax.
Ambitious personal trainer Cassidy Novak has gained national fame for starring on Sink or Swim, nicknamed SOS, a hit game show set aboard a Tall Ship. She hopes the prize money will help to launch her dream of owning a chain of fitness centers. Not only does she lose the competition and have to walk the plank in the finale, but after the game show ends, the terror begins. Upon returning to her small Massachusetts hometown, Cassidy discovers she has attracted a stalker masterminding his own twisted game. She struggles to focus on her health club job and celebrity endorsement opportunities, but her stalker has other plans. As her former competitors get knocked off one-by-one, Cassidy refuses to play by his bizarre rules. She's also being shadowed by hunky photographer Zach Gallagher, who has been assigned to capture her personal moments for a spread in the local newspaper. She wants to trust Zach, but fears he may not be the nice guy that he seems. With or without Zach's help, when the stalker forces a showdown by threatening her family, Cassidy must once again walk the plank - this time for her life. 1. Language: English. Narrator: Funda Duval. Audio sample: http://samples.audible.de/bk/acx0/006742/bk_acx0_006742_sample.mp3. Digital audiobook in aax.
A collection of five erotic stories with mixed submission and domination themes from Xcite Books, winners of ETO Best Erotic Book Brand 2010 and 2011.A collection of five erotic stories with mixed submission and domination themes.Personal Trainer by K D Grace. Penny Davis can’t afford to hire a personal trainer to get her fit for bikini season until ex-military hard man, Hawk Sturgis, offers her an unorthodox fitness regimen and an even more unorthodox payment plan, guaranteed to have her heating up the beach in her new bikini just in time for the summer hols.Support Your Local Store by Alex Severn. Lazy Sunday mornings are usually pretty much the same, but this particular one is different beyond Gareth’s wildest fantasies. Throw in a stunningly sexy older blonde, a dominant young brunette and the local store, and the ingredients are all there for the hottest outing to pick up a newspaper there’s ever been! Corner shops really must survive; they provide such a personal service.Waiting in Vein by Giselle Renarde. Julie is an impatient sub who’s always got an eye on the next sexual adventure. Her domme, Elsha, drives her crazy; not only does she dress like a pioneer, but she’s tortoise-slow; doling out the pain. When Julie asks Elsha to get involved in; a little knife play, Elsha refuses. Kitchen knives are unsanitary for cutting, she claims; razor blades are better. But, tied up and blindfolded, can Julie really tell what’s happening to her body? Or is she at the mercy of Elsha’s power of suggestion?The Next Step by Jeanette Grey. Quiet, bookish Cynthia is not the type of woman who would wear a short skirt out in public, much less her metal-studded leather play collar. Only, when her lover and master orders her to wear both and then to join him on a crowded subway car; she’s surprised to discover she's not exactly the type of woman she thought she was after all.The Initiation of Lily by Angel Propps. In a small house there 1. Language: English. Narrator: Jim Bowie, Kate Daniels. Audio sample: http://samples.audible.de/bk/xcit/000018/bk_xcit_000018_sample.mp3. Digital audiobook in aax.
“A masterpiece of thriller and mystery. Blake Pierce did a magnificent job developing characters with a psychological side so well described that we feel inside their minds, follow their fears and cheer for their success. Full of twists, this book will keep you awake until the turn of the last page.” (Books and Movie Reviews, Roberto Mattos, Once Gone)Tinted Windows (A Chloe Fine Mystery) is book number six in a new psychological suspense series by best-selling author Blake Pierce, whose number one best seller Once Gone (book number one) has over 1,000 five-star reviews.When a popular personal trainer is murdered in a high-end suburb, FBI VICAP Special Agent Chloe Fine, 27, is summoned to sift through a small town filled with cheating spouses and figure out who may have wanted him dead - and why.Behind the manicured lawns, Chloe learns, lie broken marriages, lonely spouses, secrets, and endless lies - all hiding behind the veil of perfection. Beneath the carefully built facade of a polished, upstanding community lies a populace dishonest to its core.What secrets led to this man’s being murdered?And who will be next to die?An emotionally wrought psychological suspense with layered characters, small-town ambiance and heart-pounding suspense, Tinted Windows is book number six in a riveting new series that will leave you listening late into the night. 1. Language: English. Narrator: Melissa Durbin. Audio sample: http://samples.audible.de/bk/acx0/187403/bk_acx0_187403_sample.mp3. Digital audiobook in aax.
Ellen Martin has a soaring corporate legal career in Chicago's powerhouse firm Cowley & Tate. She is handpicked, under questionable circumstances, to perform a pro bono case in the sweltering Colombian town of Barrancabermeja. But Barranca is a place where she is not welcome and events soon conspire against her, pushing her into a downward spiral of trouble and desperation. She is kidnapped; arrested; shot at; and chased by the police, the military, a corrupt government, revolutionary groups, librarians, and common criminals while civilization seems to crumble around her. Revolution has come to the small city, threatening the stability of the whole country. Ellen's only help is Alex Heart, the musician housemate of the gay architect nephew of her personal trainer. Alex turns into her knight in shining armor, and romance blooms and fades ... and blooms while she tries to find out who is behind her predicament. Nothing is as it seems. It's a bit chick-lit-y, a bit romance-y, a bit action-y, and lots of fun! Chasing Heart is a modern day fairy tale. 1. Language: English. Narrator: Cynthia Hemminger. Audio sample: http://samples.audible.de/bk/acx0/028491/bk_acx0_028491_sample.mp3. Digital audiobook in aax.
Eric Laughton, a professional law enforcement and military officer, overcame many hurdles in getting to this point. His background was troubled, but he turned his life around dramatically. While his story is similar to that of many others, his brush with death was something few people have survived. This is not the main narrative of his life. When faced with impossible odds (and about as close to death as you can come), Laughton had an impossible choice to make: either give up or overcome them through personal growth and self-discovery. That's when he came up with the 4 Ms of Success. By following these simple guidelines, Laughton was able to not only face what seemed like insurmountable odds, but overcome them! You can do the same by learning to: Fully commit to a goal Find the perfect mentor Reach your goals mentally before taking a single step Feed your mind with the right information Achieve major goals through small victories Eric Laughton has studied works on leadership and self-improvement. He is qualified as a motivational speaker and joined the John Maxwell Team as a coach, trainer and speaker. Laughton has branched out on his own, speaking professionally and training others with his two formulas: LEAD and the 4 Ms of Success. 1. Language: English. Narrator: David Cordeiro. Audio sample: http://samples.audible.de/bk/acx0/039644/bk_acx0_039644_sample.mp3. Digital audiobook in aax.
In her book Put Comfortable Shoes in My Coffin, Jennifer McCloskey and her mother and writing partner Mary Rey Girardi share a treasure trove of small stories with huge heart.Jen has been a motivational speaker and trainer across the country since 1986, and she created this book as a reminder of the numerous heroes surrounding us. “I have always been surprised by the number of books sold that only depict pain and heartache. I wanted my children to read real stories about people who succeed through trying times, and how they mastered the art of obtaining resources, embracing teamwork, and garnering inner strength, while working toward a greater good, something greater than themselves.” We all have living legends, currently surrounding us. We don’t need to look only to the famous or the wealthy as our models of strength, but we can observe inner strength through our daily interactions, even in our own households or, maybe, in the next room. If we can’t see them, all we need to do is open our eyes a little wider. This book lifts the spirits of the listener and brings more positivity and hope to the world.Jennifer speaks at civic organizations, schools, and corporate events to discuss ways we can all be heroes in our daily lives and how to recognize our own personal heroes every day. 1. Language: English. Narrator: Jennifer Girardi McCloskey. Audio sample: http://samples.audible.de/bk/acx0/188656/bk_acx0_188656_sample.mp3. Digital audiobook in aax.
The ultimate bundle for health and fitness. Combine the power of intermittent fasting and bodyweight training!Two audiobooks in one!Lose weight and supercharge your mental and physical health while getting in the best shape of your life from the comfort of your own home!Audiobook one: Fasting the Fat Away: A Guide to Intermittent Fasting for BeginnersThere’s a reason why everyone wants to know about intermittent fasting. It is quickly becoming recognized as one of the most effective and healthy weight-loss strategies around. You can say goodbye to:Complicated weight-loss strategies that are so complex, they make your head hurtCounting of macros and constant tallying of nutrition infoBuying expensive ingredients for your diet and pricy supplementsTime-consuming food prep to make sure you’re only eating diet-approved foodBeing extremely limited in what you’re allowed to eatYou can say hello to:A simple, very straightforward strategy anyone can follow and incorporate into any lifestyleEating whatever you wantLosing weight quickly in a healthy wayImproved mental focus, mood, immune system, life extension, disease prevention, etc.A diet to which you can actually stickLooking great and feeling great!Losing weight and living a healthy life does not have to be complicated - find out why intermittent fasting is considered one of the all-time best dieting strategies.Audiobook two: The 15 Minute Bodyweight BurnThe amazing secret the fitness industry doesn’t want you to know: You can get in great shape from the comfort of your own home!To crush your fitness goals, you do not need a fancy gym membership, complicated equipment, an expensive personal trainer, or dangerous supplements. All you need is 15 minutes a day, a small space to work out in your own home, and t 1. Language: English. Narrator: Elise Black, Kevin Theis. Audio sample: http://samples.audible.de/bk/acx0/124696/bk_acx0_124696_sample.mp3. Digital audiobook in aax.
The amazing secret that the fitness industry doesn’t want you to know: You can get in great shape from the comfort of your own home! No more excuses. No more obstacles preventing you from succeeding. To crush your fitness goals, you do not need: A fancy gym membership Complicated equipment An expensive personal trainer Dangerous supplements All you need is: Fifteen minutes a day A small space to workout in your own home This audiobook The human body is truly amazing. We already have all the tools we need to get in shape built into our bodies. All you need to do is put yourself to work, and you will be amazed at the results. This audiobook gives you all the tools you need to start a simple but comprehensive fitness program without having to leave your home. Do you want to lose weight? Do you want to increase your muscle mass? Do you want to get toned and beach-ready? Do you want to get absolutely ripped? This audiobook can help you do all of this and more! With 100+ exercises, you will find exercises that target virtually every muscle - legs, arms, abs, shoulders, back, chest, core, etc. - including: Very detailed instructions on how to perform the exercise Breathing techniques Best practices to get the most out of the exercise Targeted muscle groups Techniques for added emphasis to get you even more ripped Everyone can find a spare 15 minutes at home, so there’s no reason why you can’t start today. Take the first step towards your fitness transformation, and prove to yourself that you can have the body you’ve always wanted! 1. Language: English. Narrator: Kevin Theis. Audio sample: http://samples.audible.de/bk/acx0/110533/bk_acx0_110533_sample.mp3. Digital audiobook in aax.